10 Jan, 2024 Not all "ultra-processed" foods are created equal, according to recent research into their healthiness. By Paul Benson I've posted about the mostly negative treatment so-called “ultra-processed” foods have received in the health-related media. But a recent...
28 Dec, 2023 Do fries count as vegetables? The next version of the US Dietary Guidelines may have the definitive answer. By Paul Benson Botanists and others count potatoes – including French fries – as “starchy vegetables.” The UK's National Health Service does not. Who is...